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Vitamin - Wikipedia
In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [50]
Vitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..
Vitamins and Minerals - The Nutrition Source
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.
Vitamin | Definition, Types, & Facts | Britannica
Biochemists traditionally separate them into two groups, the water-soluble vitamins and the fat-soluble vitamins. The common and chemical names of vitamins of both groups, along with their main biological functions and deficiency symptoms, are listed in the table.
Vitamins: MedlinePlus Medical Encyclopedia
Vitamins are a group of substances that are needed for normal cell function, growth, and development.
What are vitamins, and how do they work? - Medical News Today
Vitamins are essential to human health. Here, learn about each of the 13 vitamins, including good sources and how they help. Learn more here.
What Are Vitamins, and Why Are They Important? - Verywell Health
Vitamins are essential nutrients that help with many body functions, including metabolism and energy. There are two types of vitamins: fat-soluble and water-soluble, each of which is absorbed differently by the body.
The 9 Best Vitamins for Hair, Skin, and Nails - GoodRx
The best vitamins for hair, skin, and nails include omega-3s, vitamin C, and vitamin E. Learn more about how these nutrients may help.
Vitamins and Minerals - Nutrition.gov
Learn about the functions that each vitamin and mineral performs in the body. Discover what minerals your body needs to stay healthy and work properly. Learn what vitamins your body needs and where to find them in foods. Explore an A to Z list of fact sheets for vitamin and mineral supplements.
Essential Vitamins: Importance, Deficiencies, and Solutions
Learn about the 13 essential vitamins your body needs for proper function, their roles, and how to get them through a balanced diet. Plus, the risks of vitamin deficiencies and how to prevent...
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